Kristen Walles
RN, Certified Sleep Consultant, Certified Postpartum Doula
Sleep Specialist | Postpartum DoulaBackground
I’m a pediatric sleep consultant and postpartum doula dedicated to supporting families through the early stages of parenthood with a gentle, holistic approach. I believe that when we remove pressure, we create space for calmer rhythms, deeper connection, and more sustainable sleep. My goal is to help you feel supported, confident, and well-rested!
Specialties
Sleep problems (nighttime - naps)
Education & Training
RN, Certified Sleep Consultant, Certified Postpartum Doula
Languages
English
Contact
Service Areas
Chicago, IL
Popular Courses
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Featured
VIRTUAL Infant TOTs: Assessment, Treatment, and Frenectomy Readiness
A professional development course for occupational therapy practitioners, OT assistants, physical therapists, and speech-language pathologists. Learn clinical frameworks for the evaluation and treatment of infants with suspected tethered oral tissues — anatomical, developmental, and functional perspectives that support clinical reasoning, assessment, and interdisciplinary collaboration.
Featured
Virtual 4-Week Feeding Class for Parents of Children With Down Syndrome
Families of babies and children with Down Syndrome – are mealtimes a challenge? The Virtual Feeding Class is here to provide you with the tools, strategies, and personalized support needed to help your child thrive. This 4-week recorded program is designed specifically for children with Down syndrome, aged 6 months and up, to improve feeding […]
Prenatal & Postnatal Yoga Classes + Birth & Parenting Preparation Classes
Since 2002, Prenatal Yoga Center has offered expert-led prenatal and postnatal yoga, childbirth education, and parenting preparation classes for expectant and new families. Our evidence-based PYC Method blends functional movement, childbirth education, and community to help students prepare for birth, recover postpartum, and build confidence for the journey into parenthood. We offer in-studio, livestream, hybrid, […]
Feeding for Function
So many parents are handed a list of foods to offer but never taught how to build the skills that make eating successful. That’s why I created Feeding for Function. Inside the course, you’ll learn how to support: ✨ Healthy chewing ✨ Oral and jaw development ✨ Tongue function ✨ Texture progression ✨ Positive mealtimes […]
Empowered Women: A Four Week Therapy Journey
To support postpartum mothers in reconnecting with themselves, building resilience, and reclaiming their physical and emotional health, while fostering meaningful connections with others. Through practical tools and compassionate guidance, the group aims to help participants navigate the challenges of motherhood, prioritize self-care, strengthen relationships, and embrace their new and evolving identity as a mom with […]